If your vital nightly rest is being disrupted due to sleep apnea, it can not only have a significant affect on how you feel during the day, it can also be dangerous. That’s because sleep apnea causes your breathing to become shallow as you sleep or in some instances, your breathing stops entirely for a few seconds. This can happened repeatedly during your sleep cycle, possibly even as often as a hundred times per night in more extreme cases. The root cause is that your upper airway becomes blocked during sleep, either partially or completely. This makes your body struggle to keep the airway open and restore proper breathing. With our Torrance sleep apnea treatment, this problem can be managed and restore you to feeling better.
Lifestyle changes can be very helpful in dealing with sleep apnea. For example, it’s a good idea to lose weight if you’re above your ideal weight. Smoking is associated with a swelling of your upper airway and this can cause further problems with sleep apnea including more snoring. You should try not to sleep on your back and to change positions throughout the night to promote better breathing. Alcohol and sleeping pills should be avoided too. As helpful as these guidelines are, they may not be enough to treat medium to severe symptoms. In such instances, our Torrance sleep apnea treatment will included the uses of devices that can make a positive impact on it.
A popular and highly effective way to combat sleep apnea is with CPAP, which stands for continuous positive airway pressure. Simply put, it’s a mask that you wear over your nose, mouth, or both as you sleep. The mask is attached to a machine that provides continuous air into your nose, allowing you to breathe regularly. Other methods are designed to keep your airway open while you sleep. Should our Torrance sleep apnea treatment prove to be insufficient, which can happen when your throat is too narrow, you have enlarged tonsils, or a deviated septum, the solution is typically surgery. Sometimes this can mean a minimally invasive procedure on the soft tissue of your palate, or more involved surgery on your nose or to correct other concerns that are leading to problems.
Sleep Apnea Specialist Torrance
4305 Torrance Blvd, Suite 505
Torrance, California 90503