If you snore, you may wake up in the morning tired, feel sluggish during the day, and feel older than you are. What you may not know is that snoring can having damaging affects on your health. Lack of sleep can cause frustrating, even life-threatening health concerns.
Sleep disorders (i.e. snoring, sleep apnea) can increase your chances of developing hypertension, heart disease and even strokes. Those who cannot get sound, quality sleep raise their chance of heart attacks by more than 23 times. What’s even more startling is the statistic that sleep apnea sufferers are over 300% more likely to be involved in a deadly automobile accident. The bodily stress of sleeping disorders can also trigger illness, depression and mental illness.
Snoring is no laughing matter and should be taken seriously, as one’s health depends on it.
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