― Treatments

Non-Surgical Treatments for TMJ & Orofacial Pain

South Bay TMJ Institute offers a full range of treatments for TMJ disorders, jaw pain, headaches, nerve pain, and facial pain. Our approach is conservative, non-surgical, and reversible — starting with the least invasive options and advancing only when needed.

Fewer than 500 board-certified specialists worldwide

Diplomates of the American Board of Orofacial Pain

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4.8

⭐⭐⭐⭐⭐

Trusted by hundreds of Google reviewers

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American Academy of Sleep Medicine

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American Board of Orofacial Pain

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School of Dentistry Faculty Members

32 years experience

Years of Clinical Experience

― Our Approach

We Treat the Cause Not Just the Symptoms

Every patient receives a thorough evaluation before any treatment begins. We never recommend a procedure without first understanding what is driving your condition. See what to expect at your first visit.

Conservative First

We start with the least invasive approach. Many patients do well with oral appliances, physical therapy, and lifestyle changes alone.

Non-Surgical

Our treatments use advanced injection therapies, custom devices, and regenerative medicine to promote healing without operating.

Reversible

We avoid permanent changes to your teeth, jaw, or bite whenever possible. Your treatment should help you, not create new problems.

Personalized

Your plan is based on your diagnosis, medical history, and what works best for your body. No two patients are the same.

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Ready to Find Relief?

Board-certified orofacial pain specialists. One patient at a time. No double-booking.

Medicare & most major insurance accepted

― Core Therapies

Starting Points: Proven Treatments That Work

Most patients begin with one or more of these core therapies. They are effective, well-tolerated, and the foundation of our conservative treatment approach.

Oral Appliance Therapy

Custom-fitted devices that relax the jaw muscles, improve alignment, protect teeth from grinding, and keep your airway open during sleep. Made from molds of your own teeth.

Physical Therapy

Specialized exercises and hands-on techniques to strengthen jaw muscles, improve range of motion, and correct posture problems that contribute to pain. We refer to therapists who specialize in the head, neck, and jaw.

Coordinated through your treatment plan

Medications

Anti-inflammatories, muscle relaxants, and nerve pain medications are used alongside other treatments. We aim for the lowest effective dose for the shortest time needed.
Prescribed as part of your evaluation
― Injection Therapies

Targeted Relief Where You Need It

When broader therapies aren’t enough, precise injections can break the pain cycle — targeting the exact muscle, nerve, or joint causing your symptoms.

Botox for TMJ & Orofacial Pain

Relaxes overactive jaw muscles that cause clenching, grinding, and chronic pain. Done in the office in minutes. Results begin within a week and last three to four months. Especially helpful for jaw clenching, tension headaches, and myofascial pain.

Trigger Point Injections

Tight, painful muscle knots in the face and jaw are released with targeted injections. We use ultrasound guidance to place each injection exactly where it needs to go. Many patients feel improvement right away.

Nerve Blocks

Stop pain signals along a specific nerve pathway. Used for nerve-related facial pain including trigeminal neuralgia. Can provide relief lasting weeks to months, and also help confirm which nerve is the source of your pain.
A person receives a cosmetic injection in the forehead while lying down, administered by someone wearing blue medical gloves.

5.3

The average number of clinicians a TMJ patient sees before finding the right specialist, according to the American Academy of Orofacial Pain.

Advanced Regenerative Therapies
— Regenerative Therapies

When Conservative Treatment Isn't Enough

Our advanced regenerative therapies use your bodys own healing mechanisms to repair damaged tissue. These treatments are available for patients with chronic TMJ conditions, weakened ligaments, or joint damage that has not responded to conventional care.
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Pioneered at UCLA

Pioneered at UCLA

Diplomate, American Board of Orofacial Pain
Evidence-Based

PRP Therapy

Platelet-Rich Plasma therapy uses concentrated healing factors from your own blood to repair tissue in the TMJ. Research shows PRP provides superior long-term pain relief and improved jaw mobility compared to other injection options.
Joint Stabilization

Prolotherapy

Platelet-Rich Plasma therapy uses concentrated healing factors from your own blood to repair tissue in the TMJ. Research shows PRP provides superior long-term pain relief and improved jaw mobility compared to other injection options.
Advanced Care

Exosome Therapy

One of the newest regenerative options for chronic TMJ disorders. Exosomes carry healing signals between cells, reducing inflammation and promoting tissue repair. Can be delivered by direct injection into the TMJ or by IV infusion for widespread chronic pain.
— Conditions Treated

We Treat the Full Spectrum of Orofacial Pain

Our treatment options address a wide range of chronic pain conditions of the head, face, jaw, and neck.

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How We Choose the Right Treatment for You

The right treatment depends entirely on your diagnosis. During your evaluation, we identify the specific source of your pain and consider how long you have had symptoms, what you have already tried, and your overall health.

For many patients, a combination of treatments works best. Your doctor will explain each option and help you make an informed decision about your care.

“We see one patient at a time. Your appointment is yours — to ask questions, understand your diagnosis, and plan next steps together.”

― Common Questions

Treatment FAQs

These are the questions our front desk team hears most often. If you don’t see your question here, call us — we’re happy to answer before your first visit.

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TMJ stands for temporomandibular joint — the two joints that connect your jaw to your skull. TMD stands for temporomandibular disorder, which is the medical term for problems that affect those joints, the surrounding muscles, or related nerves. Saying “I have TMJ” is a common shorthand, but technically, everyone has a TMJ. What most people mean is that they have TMD — a painful or dysfunctional condition involving the jaw joint system.

Some mild TMJ symptoms may improve with time, rest, reduced jaw strain, and habit changes. However, symptoms that persist, worsen, or interfere with eating, speaking, sleeping, or daily comfort should be evaluated. A proper diagnosis can help determine whether treatment is needed and what options may be appropriate.

TMJ pain can have many contributing factors, including jaw clenching or grinding, muscle tension, bite changes, joint inflammation, arthritis, injury, stress-related habits, or problems with jaw movement. Because causes vary from patient to patient, a clinical evaluation is important before recommending treatment.

Many insurance plans may cover TMJ treatment when it is diagnosed as a medical condition. Coverage depends on your specific plan, diagnosis, and benefits. Our team can help review your benefits before treatment begins so you have a clearer understanding of possible costs.

Treatment length varies depending on the cause, severity, and complexity of your condition. Some patients notice improvement within a few weeks, while more complex cases may take several months. Your doctor will discuss a realistic timeline after your evaluation.

Some insurance plans require a referral from your primary care doctor, dentist, or another provider. Please check with your insurance company before scheduling. If your plan does not require a referral, you may be able to schedule directly with our office.

Most TMJ treatments involve little to no discomfort. Conservative options such as oral appliances, self-care guidance, and physical therapy recommendations are generally non-invasive. If an injection-based treatment is recommended, your doctor will explain what to expect and take steps to keep you as comfortable as possible.

Dr. Eric Grin
Medically Reviewed By

Board-Certified Orofacial Pain Specialist · Diplomate, American Board of Orofacial Pain · Assistant Professor, UCLA

Last Updated: April 24, 2026
― Schedule Your Consultation

Ready to Find Relief?

Schedule your evaluation with our board-certified orofacial pain specialists and start your path to lasting recovery.

We accept Medicare and most major insurance plans.

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